So, I had a small mental breakdown yesterday and started furiously scribbling my frustrations on a pad of paper. One of my greatest pet peeves are UNRELIABLE and I CAN’T people! I am not perfect either. I am always revamping and rationalizing my fitness goals. I have such a problem kicking my sugar tooth! THIS POST IS FOR ME! I’m going back to a favorite word of mine:
CONQUER-TO SUCCESSFULLY OVERCOME A PROBLEM OR WEAKNESS. VANQUISH. WIN. BEAT. OVERPOWER. DEFEAT.
I have a GOAL to be at 18% body fat and weigh 129 lbs. I want sculpted arms and lean muscular legs. I want to run a 3:29 marathon in less than a month. I will GIVE everything I have to achieve this. I WILL NOT GIVE UP! I believe anyone can accomplish anything they want in life. It is HARD. You will FAIL…before you WIN.
One of the BEST athletes of all time said, “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”
~ Michael Jordan
Dedication. Commitment. Passion. Tenacity. Cut the crap excuses and stop blaming everything and everyone for your failed attempts at YOUR GOALS. Make it a priority. How bad do you want it? The human mind and body can achieve and accomplish so MUCH MORE than you feel you are capable of. BELIEVE IT AND LIVE UP TO IT!