Hello! It’s Sunday night! This is really my Monday post. Last night, my Mom, sister, and my life long friend and I had a wonderful evening! We attended an excellent church meeting. Then, we ate dinner at Zupa’s! We loved talking, reminiscing, and being together! Here we are:
I had a great healthy week until about 4 p.m. on Saturday night and then I had a few extras and a few more today, but of course it’s that time of the month to start over again!!! It’s also that time of year to really nail my New Year’s Resolutions since I haven’t kept them all year! I’m talking about the 3 treat days a month goal. Starting tomorrow, I’m going to finish up the year strong and hit my 4-0 birthday better than ever! For my birthday, I want a personal trainer (: Mostly, to help my own business, but also because I want to see what I can do with a strict diet, hard core lifting, and knowing I need to report to someone each week.
I really don’t waver too much from a healthy lifestyle. I think my weight fluctuates 3-7 lbs. at the most. Here are my TO DO’s for the next 3 months:
- 3 treat days a month
- Keep a daily food log
- Weight lift 5-6 days a week
- No eating past 7:30 p.m.
Much of the same! To help me stick to this little plan, I’m going to post pictures of me and my weight each week. Maybe I’ll even flex my biceps…maybe…just once (: I need to get back to my workout clothing reviews again anyway since I’m done with my Sunday outfits for now.
Hit it STrong!!!