FASHION Friday with a side of hard core WORKOUTS and INSPIRATION

Good good morning!  Happy Friday!  I’ve been a little discombobulated this week with the New Year and kids going back to school on a THURSDAY?  I’ve been getting ready for another personal training session.  Today I need to create my GRAND 6 week diet plan!  We are not messin’ around this time!  I read a statistic that said about 48% of people make New Year’s Resolutions and about 8% keep them.  Well…that just motivated me even more to be the 8%!!  I don’t like to hear it can’t be done.  I have my goals by my bed so I can be reminded of them every day.  Today I have 3 things of interest to me!!  Fashion Friday, Workout Schedule, and WOM.

First, I’m going to have Friday be FASHION FRIDAY day!  Since I kinda like clothes a lot, I should post a different outfit each week.  Some weeks will be workout wear.  Other times I’ll post an everyday outfit or a Sunday outfit.  Whatever I’m in the mood for.  SO…today, this is what I wore to the gym.  My husband picked this out for me.  Lululemon.  Love it!  Only two improvements I would make.  The top needs to be tighter in the middle and a little higher in the neckline.  Other than that, perfecto.photo 1Another great idea with posting photos of me each week is to keep me from cheating on my diets and workouts.  Each week will just get better and better since I am not quitting (:

Second, as soon as the new year rolled over I started thinking about training for my marathon.  I need to get flights booked and plans made!  Here is a marathon schedule I’ve been following for several years now.

0001bnI’m on week 3 right now.  Pretty mild numbers for now.  This will soon change!  Several of my friends are training for different races too so I’ll have lots of company!  I made a rough draft of my new workout schedule.  I’ve been loving weights so much I can’t give them up!

Workout Schedule

 MONDAY-Early AM run/Legs and Shoulders

TUESDAY-Early AM run/My bootcamp class ABS

WEDNESDAY-Back and Bi

 THURSDAY-Early AM run ABS

 FRIDAY-Chest and Tri ABS

 SATURDAY-Long Run

O.K. last subject of the day or the month I should say.  I want to have a WORD OF THE MONTH.  One of my favorites came to mind today and that is INSPIRE.

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The last couple days I’ve been feeling a little down.  Yesterday, several LIGHTS were given to me to LIFT me up.  Albeit they were small, they were significant to me.  A small thought left for me, an email of love and appreciation from an old friend, and a fun night with my daughter and her friends driving around town with the windows down and the music high.  Working out with my friends this morning also brought a smile and a laugh to me.

Notice the little things around you and remember WHO they are from.  HE knows us and what we need. (:

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