Foods I never eat.

I’m trying to navigate a new OS garbage update on my computer.  It’s bugging me.  I don’t have time to relearn where everything is on my computer (: O.K.  I’ve been wanting to post a few things for some time now!  Although I have many workouts to share, expert DIET advice, a new challenge, and talk about my trip, etc…..I started thinking today about weight loss and maintenance over the years and a phrase came to mind that I always remember.  “It’s not the foods you eat once in awhile that make you gain weight, it’s the food you eat everyday that matters.”  That makes me feel better when I have a sugar binge now and again.  I lost it on my trip and at the start of this week I’ve recommitted myself to my normal healthy eating self.  I love food and I eat a lot of yummy healthy food.  I DO however have a list of many foods I will NEVER or VERY RARELY eat.  I’m not even tempted by these foods so it’s not something I am depriving myself from.  I do believe that eliminating these foods have helped me maintain my weight and feel healthy!!  Here is my random list off the top of my head:

• Sugar Cereal
• Packaged baked goods, pastries, cookies
• Chips and crackers
• Hot Dogs and Hamburgers
• Muffins and donuts
• Fried foods except sweet potato fries (:
• Alfredo sauce
• White rice and white pasta
• Soda and juice
• Cheese

That made me feel better about myself.  Some people might think I’m not enjoying food or I’m too strict, but I honestly DO NOT miss or want any of the above foods.  Try to slowly eliminate these foods and I’m positive you’ll feel better and lose weight (:

I’ve got to go get ready for a JAZZ game.  I promise I’ll be back soon with my 8 week challenge and workouts galore!  Only 2 pictures to share today.  My daughter and I after our workouts.  I’m borrowing her tank.  I like what it said (: and me trying to have curly hair!

I don’t know why they’re posting weird.  Another thing I need to figure out!!  I’m excited for Spring, flowers, color, runs, and being outside!!  I love this quote!!

Hasta Luego! Work Hard!!