Sunny Mexico, Happy Birthday, Merry Christmas! Hello! Where does the time go! This has been a wonderful month. I’ve been from 80 degree Mexico weather to 2 feet of snow in a week! It’s amazing!
We had a wonderful time in Mexico. Lots of sight seeing, laughs, so-so food, not too many workouts, sun, and fun! We rented cars and got to drive all over the place climbing ruins, swimming in Cenotes, going out on a fishing boat and snorkeling (my favorite!), ferry rides to Cozumel, beach time, motorcycle riding, biking, playing cards, etc…good times! Here are a few pictures!
I have to say the humidity was out of this world and I felt so puffy and water retention like for most of the trip. I thought I’d gained 10 lbs. when I got home, but as soon as I got into my normal routine, by body chilled out! It did cause me to look into foods that cause inflammation and foods that fight it!! I’m there! Also, I’m doing a new program by Amber Dodzweit that I LOVE and she mentions that GLUTEN and DAIRY are big water retaining foods. So! I’m avoiding them! Two of my favorite fitness websites are greatist.com, and blog.myfitnesspal.com Greatest.com has a great article right now about that. Click on the website above to read it.
Next, I am loving my AD workouts. Here is a video clip of things I’m doing right now:
I don’t have much time today so I’ll hopefully be back soon to talk about my birthday and more Christmas fun! Have a great day. Work Hard Forever! ***