Tag Archive | card workout

Just keep running and LIFT already

I’ve been too tired lately…I’m going to go crawl into bed in just a minute and it’s 8:50.  That is after I put the kids to bed, do the dishes, and get all my workout stuff together for my 6:00 a.m. class tomorrow.  I’ve been trying to motivate myself to eat better.  I’ve even tried to think of a prize or reward and I got nothing!  I miss weights, leg day, and not worrying about running some absurd number of miles.  I eat better when I’m weight training.  K!  I’ll stop being a little whiner.  I’m running the Boston Marathon!  Hello!!!  A once in a lifetime experience and I know I will love it!!!  This year will be especially moving and extraordinary!

BM_2012_VERT_KToday I was able to drop everything at about 2:00 p.m. and go for a 6 mile solo run in almost 70 degree weather.  I have to say it was a spiritual experience (:  I really am inspired and lifted when I run.  I’m grateful I’m healthy!  Speaking of healthy, I’m been mulling over the idea of doing Eat to Live again.  I kept a notebook of my weight and diet when I did it before and I’ve never felt better.  I’m not starting 100% right now, but I will try to cut out meat, which I don’t really like anyway.  Eggs are a hard one for me.  I need to read about that some more.  I’ll keep you posted.

Today is Tuesday night, but this will be Wednesday’s post, which is workout day!  I loved training my 5 am group this morning and tomorrow is my church group.  Here are the workouts!!  Both of them AWESOME!!!

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These were inspired from GPP fitness and Oxygen magazine!  I also started up an Instagram under hollsfitlife for my clients.  It will be a fast and easy way to post meal and snack ideas, workouts, and inspiration.  I’m a little obsessed…with fitness.  This is me (:

obsession_definition_button-p145246644539030630t5sj_400 I guess if I’m obsessed over something, this is a good one!  Good Night!  Next post will be titled 20 MILES BABY!!!