Happy Memorial Day and Happy Birthday to my cutie pie girl!
We had plenty of time to celebrate all weekend. The kids have loved the tramp, we had a fun BBQ with family, enjoyed the sweetest cake ever made, shopped, made pizzas, played in the sprinklers, had cousins over. I’m ready for bed. 5 am comes quick! My workout will be fun tomorrow. I’m thinking we need to run up my basement stairs and down my steep driveway for part of the workout (: They’re going to love it!
Alrighty! I’m committed to serious goals this week. Exercise and eating will be ABOVE ON! This morning’s workout was just what I needed. I have to admit I made myself sick and ate too much birthday cake. I got up and went to the gym and did a back and ab workout and then met a few friends for a run! I have to laugh! We ran a little later than usual, it was hot, I didn’t eat because I was burning off birthday cake, and who do I wind up running with? My friend that is 12 years younger than me and my 3:00 hour marathon speedy pants friend. I was singing the song “Which one of these things doesn’t belong” in my head! Yes, the run was hard for me today! I did talk to my speedy friend about what she eats before a run! If she goes out for an average length normal run she drinks a muscle milk. She’ll also have toast or a banana. She loves POWERBAR products. She specifically mentioned this applesauce.
I’m going to experiment with a few of them. I need to be faster! I’ll let you know how this week goes on Saturday and if I reach my goals that are in my head (: I’m excited to RUN with the weather so nice. We got our patio furniture out and my husband brought home several flower baskets. I love it! Keep working hard every day!!
Workout song of the day!
The Phoenix-Fall Out Boy
hollsfitlife 