Here are a few of my favorite motivators:
Pictures of Healthy People
Clothes that I feel good in
Positive comments from others
Here is an example of one of my favorite healthy pictures!
Today I tried an AB challenge. I wrote that I’d do 1000 sit ups the other day. This morning, I had 10 minutes so I thought I’d see how many I could do. I did 300, but I finished around 11 1/2 minutes. Very fun! I’ll get to 1000 someday.
This quote makes me happy too! Have a wonderful weekend!!