Tag Archive | sit ups

300 sit ups and 3 ways to keep you motivated!

Here are a few of my favorite motivators:

Pictures of Healthy People

Clothes that I feel good in

Positive comments from others 

  Here is an example of one of my favorite healthy pictures!

Today I tried an AB challenge.  I wrote that I’d do 1000 sit ups the other day.  This morning, I had 10 minutes so I thought I’d see how many I could do.  I did 300, but I finished around 11 1/2 minutes.  Very fun!  I’ll get to 1000 someday.

This quote makes me happy too!  Have a wonderful weekend!!